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  • 8 x 45 min personal training sessions
  • Monthly Fitness Assessments
  • Daily contact with your trainer via email and/or text
  • Personalized Monthly Workout Program (Calendar)
  • Diet & Nutrition Assistance  (including Macros/Micros)
  • Individualized Supplement Protocols (if applicaple)

    **Additinal travel fee may apply if thre is a travel distance of over 5 miles, round trip

Personal Training Session (8 sessions)

  • Copyright © 2023
    ALL RIGHTS RESERVED by Strive Fitness Personal Training LLC
    Exercise routine provided are customized for a specific individual and should not be shared or distributed without permission of the original author.

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