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Mini Core Warm-up



Looking for a few exercises to warm-up your core before getting your sweat on?


Give this mini core warm-up a try!!


➡ 3 Easy Movements!

➡ 3 Rounds!

➡ 10 Reps of Each

➡ No Jumping/Low Impact!

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📣 Butterfly Sit-ups

📣 Ankle Taps

📣 Hip Bridge March


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