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Mini Core Warm-up
Looking for a few exercises to warm-up your core before getting your sweat on?
Give this mini core warm-up a try!!
âž¡ 3 Easy Movements!
âž¡ 3 Rounds!
âž¡ 10 Reps of Each
âž¡ No Jumping/Low Impact!
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📣 Butterfly Sit-ups
📣 Ankle Taps
📣 Hip Bridge March
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