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Mini Core Warm-up
Looking for a few exercises to get your core activated before getting your sweat💦 on??
Give this a try!!💪
âž¡ 3 Easy Movements!
âž¡ 3 Rounds!
âž¡ 10 Reps of Each
âž¡ No Jumping/Low Impact!
âž– âž– âž– âž– âž– âž– âž– âž– âž– âž– âž–
📣 Leg Raises
📣 Modified In & Out
📣 Leg Drops
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