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Mini Core Warm-up


Looking for a few exercises to get your core activated before getting your sweat๐Ÿ’ฆ on??

Give this a try!!๐Ÿ’ช

โžก 3 Easy Movements!

โžก 3 Rounds!

โžก 10 Reps of Each

โžก No Jumping/Low Impact!

โž– โž– โž– โž– โž– โž– โž– โž– โž– โž– โž–

๐Ÿ“ฃ Leg Raises

๐Ÿ“ฃ Modified In & Out

๐Ÿ“ฃ Leg Drops


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