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Mini Core Warm-up


Looking for a few exercises to get your core activated before getting your sweat💦 on??

Give this a try!!💪

➡ 3 Easy Movements!

➡ 3 Rounds!

➡ 10 Reps of Each

➡ No Jumping/Low Impact!

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📣 Leg Raises

📣 Modified In & Out

📣 Leg Drops


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