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Mini Core Warm-up
Looking for a few exercises to activate your core before you get that workout sweat on?
Give this a try!!
âž¡ 3 Easy Movements!
âž¡ 3 Rounds!
âž¡ 10 Reps of Each
âž¡ No Jumping/Low Impact!
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📣 Panther Shoulder Taps
📣 Bicycle Crunches
📣 Plank Rotations
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