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Mini Core Warm-up

Apr 25, 2023
1 min read

Looking for a few exercises to activate your core before you get that workout sweat on?

Give this a try!!


➡ 3 Easy Movements!

➡ 3 Rounds!

➡ 10 Reps of Each

➡ No Jumping/Low Impact!

➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖

📣 Panther Shoulder Taps

📣 Bicycle Crunches

📣 Plank Rotations


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1 Comment


11 111
Aug 28

Generative Fill has changed this a bit but not as much as people claim. If you select the shadow and prompt it to remove, it tends to invent new texture rather than reconstruct the existing one, so on anything with a pattern you get a patch that doesn't line up. On plain backgrounds it's excellent. There's a fair comparison against the dedicated tools here if you want to see where each one breaks.

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