Mini Core Warm-up

Looking for a few exercises to activate your core before you get that workout sweat on?

Give this a try!!

➡ 3 Easy Movements!

➡ 3 Rounds!

➡ 10 Reps of Each

➡ No Jumping/Low Impact!

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📣 Panther Shoulder Taps

📣 Bicycle Crunches

📣 Plank Rotations

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