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Mini Plank Warm-up

Looking for a few exercises to get warmed up before getting your sweat on?

Give this a try!!


âž¡ 3 Easy Movements!

âž¡ 3 Rounds!

âž¡ 10 Reps of Each

âž¡ No Jumping/Low Impact!

âž– âž– âž– âž– âž– âž– âž– âž– âž– âž– âž–

📣 Plank Thigh Taps

📣 Plank Lat Raises

📣 Plank Front Raises


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