Mini Plank Warm-up
Looking for a few exercises to get warmed up before getting your sweat on?
Give this a try!!
âž¡ 3 Easy Movements!
âž¡ 3 Rounds!
âž¡ 10 Reps of Each
âž¡ No Jumping/Low Impact!
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📣 Plank Thigh Taps
📣 Plank Lat Raises
📣 Plank Front Raises
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