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    STRIVE FITNESS BLOG

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    Fitness Talk #34 - Re-Thinking R.I.C.E

    Fitness Talk #34 - Re-Thinking R.I.C.E

    From the moment I started to get serious in sports, I would injure myself, simple things; pulled muscle, sprained ankle, it didn’t help that
    Strive Fitness Talk #33 - Macros & Micros

    Strive Fitness Talk #33 - Macros & Micros

    You hear people reference it all the time. “I'm watching my macros" or "I need to check my micros” but what are they talking about?
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      ShFIT TALK  
    Fitness Talk #34 - Re-Thinking R.I.C.E

    Fitness Talk #34 - Re-Thinking R.I.C.E

    Strive Fitness Talk #33 - Macros & Micros

    Strive Fitness Talk #33 - Macros & Micros

    ShFit Talk #32 - Grocery Shopping Tips

    ShFit Talk #32 - Grocery Shopping Tips

    ShFit Talk #31 - Intermittent Fasting

    ShFit Talk #31 - Intermittent Fasting

    ShFit Talk #30 - Winter Fitness

    ShFit Talk #30 - Winter Fitness

    ShFit Talk #29 - Why We Need That Rest & Recovery Day

    ShFit Talk #29 - Why We Need That Rest & Recovery Day

    ShFit Talk #28 - Exercising after an Injury

    ShFit Talk #28 - Exercising after an Injury

    ShFit Talk #27 - Starting that Fitness Journey

    ShFit Talk #27 - Starting that Fitness Journey

    ShFit Talk #26 - Keeping off Those Holiday Pounds

    ShFit Talk #26 - Keeping off Those Holiday Pounds

    ShFit Talk #25 - Caffeine: Need it, Love it, but what is too much?

    ShFit Talk #25 - Caffeine: Need it, Love it, but what is too much?

      W.O.D IDEAS  
    🔥NEW🔥 Workout for the Weekend - 9/10/21

    🔥NEW🔥 Workout for the Weekend - 9/10/21

    Workout for the Weekend - 8/20/21

    Workout for the Weekend - 8/20/21

    Workout for the Weekend - 8/13/21

    Workout for the Weekend - 8/13/21

    Workout for the Weekend - 8/6/21

    Workout for the Weekend - 8/6/21

    Workout of the Week - 7-23-2021

    Workout of the Week - 7-23-2021

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