Taco Salad


In a frying pan cook up

1 lb of Lean Ground Beef or Ground Turkey

Low Sodium Taco Seasoning (optional)

Diced Fresh Garlic (optional)

**Want some extra protein try adding in some low sodium kidney beans!**


Once cooked,

Take 1 cup of cooked meat


add in:

2 tbsp low fat sour cream

1/2 cup Parmesan cheese

1/2 cup mozzarella cheese

1/4 cup guacamole

1 cup cherry tomatoes (halved)

Salad (as much as desired)


Perfect for a family or even just a couple with leftovers for lunch tomorrow!