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Workout for the Weekend - 3/5/21
NEW #workout for the weekend 🔥🔥
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💥No Equipment Needed💥
⏱ Length: 20 min
✔ Type: Circuit
✔ Area Focus: Full Body Cardio
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🔱 20 Oblique Jacks (15 ea. side)
🔱 15 Side Planks w/ Lat Raises (ea. side)
🔱 15 Pike Push-ups
🔱 10 Pilé Squat w/ Foot Drag (5 ea. way)
🔱 15 Push Back Push-ups
🔱 30 Plank Alt Ankle Taps (15 ea. side)
✅ Modifications & variations provided so no matter what your #fitness level you can get your sweat💦 on!
Give this #wod a try!!!💪
If you want to check out any of our other past Workout for the Weekend Posts check out our blog at www.strivefitnesspt.com/blog
