Workout for the Weekend - 2/19/21
Looking for a #workout to get your legs fired up? Try this #cardioworkout, it's a perfect #wod for the weekend! đ
â° 20 Side to Side Hops
â° 20 Air Squats
â° 10 Side Lunge to Balance
â° 10 Downdog to Plank
â° 5 Push-ups
â° 10 Plank Wide Hand Taps
â° 20 Leg Pulses
â° 50 Mt. Climbers
Be sure to check out our video. It will help you understand all the movements included in the #workoutroutine, and we provide you with modifications and variations so that no matter what your #fitness level is you can challenge yourself!!! đȘ
For more #exercise ideas, head on over to the Strive Fitness Personal Training YouTube Channel for our all past Workout of the Weekend videos and more!