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Workout for the Weekend - 2/26/21

Looking for a arm focused #workout to do this weekend? Give this #wod a try!!!

No Equipment Needed

Modifications & variations provided so no matter what your #fitness level you can get your sweat on!

30 Jumping Jacks 20 Superman Pull ups 20 Side Plank Under Arm Reaches 40 Standing Chest Press Pulses 20 Superman T Raises 50 Overhead Punches 20 Superman Y Raises 10 Moving Rev. Planks

To watch the full video head on over to our YouTube Channel for this video and more!


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