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Workout for the Weekend - 4/16/21



NEW #workout for the weekend đŸ”„đŸ”„

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đŸ’„No Equipment NeededđŸ’„ ⏱ Length: 20 - 30 min đŸƒâ€â™€ïž Type: Outdoors/Anywhere đŸ’ȘArea Focus: Full Body

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💩 5 Burpees 💩 10 Push-ups 💩 20 Wide Mt. Climbers 💩 30 Russian Twists 💩 40 Sumo Squats w/ Touch to Reach 💩 50 Plank Ankle Taps ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅ Modifications & variations provided so no matter what your #fitness level you can get your sweat💩 on! Give this #wod a try!!!đŸ’Ș If you want to check out any of our other past Workout for the Weekend Posts check out our blog at www.strivefitnesspt.com/blog


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