Workout for the Weekend - 4/16/21
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đ„No Equipment Neededđ„ â± Length: 20 - 30 min đââïž Type: Outdoors/Anywhere đȘArea Focus: Full Body
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đŠ 5 Burpees
đŠ 10 Push-ups
đŠ 20 Wide Mt. Climbers
đŠ 30 Russian Twists
đŠ 40 Sumo Squats w/ Touch to Reach
đŠ 50 Plank Ankle Taps
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Modifications & variations provided so no matter what your #fitness level you can get your sweatđŠ on!
Give this #wod a try!!!đȘ
If you want to check out any of our other past Workout for the Weekend Posts check out our blog at www.strivefitnesspt.com/blog