Workout for the Weekend - 4/16/21



NEW #workout for the weekend 🔥🔥

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💥No Equipment Needed💥 ⏱ Length: 20 - 30 min 🏃‍♀️ Type: Outdoors/Anywhere 💪Area Focus: Full Body

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💦 5 Burpees 💦 10 Push-ups 💦 20 Wide Mt. Climbers 💦 30 Russian Twists 💦 40 Sumo Squats w/ Touch to Reach 💦 50 Plank Ankle Taps ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅ Modifications & variations provided so no matter what your #fitness level you can get your sweat💦 on! Give this #wod#wod a try!!!💪 If you want to check out any of our other past Workout for the Weekend Posts check out our blog at www.strivefitnesspt.com/blog