Workout for the Weekend - 4/2/21

NEW #workout for the weekend 🔥🔥

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💥No Equipment Needed💥

⏱ Length: 20 - 30 min

🏃‍♀️ Type: Hotel Room/Travel Circuit

💪Area Focus: Full Body

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💦 20 Jumping Jacks

💦 20 Bodyweight Air Squats

💦 20 Alt Lunges

💦 20 Hip Bridges

💦 20 Crunches

💦 20 Push-ups

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✅ Modifications & variations provided so no matter what your #fitness level you can get your sweat💦 on! Give this #wod a try!!!💪 If you want to check out any of our other past Workout for the Weekend Posts check out our other blogs! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖





#homeworkout #beginnersworkout #workoutroutine #athomeworkout #fitnessforbeginners #workoutideas #fullbodyworkout #workoutmotivation #quickworkout #exerciseathome #fit #fitfam #exercise #hotelroomworkout #bodyweightworkout #exerciseideas #travelfit #fitnessonthego

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