Workout for the Weekend - 4/2/21

NEW #workout for the weekend πŸ”₯πŸ”₯

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πŸ’₯No Equipment NeededπŸ’₯

⏱ Length: 20 - 30 min

πŸƒβ€β™€οΈ Type: Hotel Room/Travel Circuit

πŸ’ͺArea Focus: Full Body

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πŸ’¦ 20 Jumping Jacks

πŸ’¦ 20 Bodyweight Air Squats

πŸ’¦ 20 Alt Lunges

πŸ’¦ 20 Hip Bridges

πŸ’¦ 20 Crunches

πŸ’¦ 20 Push-ups

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βœ… Modifications & variations provided so no matter what your #fitness level you can get your sweatπŸ’¦ on! Give this #wod a try!!!πŸ’ͺ If you want to check out any of our other past Workout for the Weekend Posts check out our other blogs! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–





#homeworkout #beginnersworkout #workoutroutine #athomeworkout #fitnessforbeginners #workoutideas #fullbodyworkout #workoutmotivation #quickworkout #exerciseathome #fit #fitfam #exercise #hotelroomworkout #bodyweightworkout #exerciseideas #travelfit #fitnessonthego

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