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Workout for the Weekend - 4/23/21
NEW #workout for the weekend 🔥🔥
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💥No Equipment Needed💥
⏱ Length: 20 - 30 min
🏃♀️ Type: Outdoors/Anywhere
💪Area Focus: Full Body
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💦 25 Jumping Jacks
💦 10 Side Lunge w/ Jab & Cross
💦 20 Knees (10 ea. side)
💦 25 Split Jacks
💦 10 Air Squats w/ Hooks
💦 20 Knees (10 ea. side)
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✅ Modifications & variations provided so no matter what your #fitness level you can get your sweat💦 on!
Give this #wod a try!!!💪
