Workout for the Weekend - 5/14/21


💥No Equipment Needed💥 ⏱ Length: 25 min 🏃‍♀️ Type: Outdoors/Anywhere 💪Area Focus: Lower Body

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💦 10 Squat & Walks 💦 10 Frog Squat Jumps 💦 10 Squat Back Kicks 💦 10 3-Way Squats 💦 10 Squat Side Steps 💦 10 Surrender Squats ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅ Modifications & variations provided so no matter what your