Workout for the Weekend - 5/14/21
đ„No Equipment Neededđ„ â± Length: 25 min đââïž Type: Outdoors/Anywhere đȘArea Focus: Lower Body
âââââââââââââââââââ đŠ 10 Squat & Walks đŠ 10 Frog Squat Jumps đŠ 10 Squat Back Kicks đŠ 10 3-Way Squats đŠ 10 Squat Side Steps đŠ 10 Surrender Squats âââââââââââââââââââ â Modifications & variations provided so no matter what your #fitness level you can get your sweatđŠ on!
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