Workout for the Weekend - 5/21/21



💥No Equipment Needed💥 ⏱ Length: 25 🏃‍♀️ Type: Anywhere Cardio 💪Area Focus: Upper Body

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💦 10 Lateral Plank Walk 💦 30 Arm Circles 💦 10 Plank Breakdowns 💦 30 Plank Arm Circles 💦 10 Chest 2 Floor Push-ups 💦 30 Plank Reachouts ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅ Modifications & variations provided so no matter what your #fitness level you can get your sweat💦 on! Give this #wod#wod a try!!!💪 If you want to check out any of our other past Workout for the Weekend Posts check out our blog at www.strivefitnesspt.com/blog or subscribe to our YouTube Channel.