Workout for the Weekend - 5/7/21



NEW #workout for the weekend 🔥🔥

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💥Equipment: Kettlebell💥 ⏱ Length: 25 min 🏃‍♀️ Type: Strenght & Cardio 💪Area Focus: Full Body

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💦 30 Kettlebell Swings 💦 30 Around the Worlds 💦 20 Kettlebell Deadlifts 💦 20 Kettlebell Rows 💦 15 Kettlebell Squats to High Pull 💦 15 Kettlebell Squeeze Press ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅ Modifications & variations provided so no matter what your #fitness level you can get your sweat💦 on! Give this #wod#wod a try!!!💪 If you want to check out any of our other past Workout for the Weekend Posts check out our blog at www.strivefitnesspt.com/blog


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