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🔥NEW🔥 Workout for the Weekend 🗓 8-4-22
- Chloe Le
- Aug 4, 2022
- 1 min read
💥Gym Access Needed💥
⏱ Length: 45 min
🏃♀️ Type: Weight Circuit
💪Area Focus: Full Body
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🎆 25 Kettlebell Swings
🎆 10 Cable Seated Rows
🎆 10 Cable Face Pulls
🎆 10 Renegade Rows
🎆 60 sec Concept2 Rower
🎆 10 Bar Skull Crushers to Squeeze Press
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✅ Modifications & variations provided so no matter what your #fitness level you can get your sweat💦 on!
Give this #wod a try!!!💪
If you want to check out any of our other past Workout for the Weekend Posts check out our blog at www.strivefitnesspt.com/blog or subscribe to our YouTube Channel.
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